I have a strong interview anxiety. I know I have a great potential because of my work ethic, values, experiences, and qualities as a person. But, how can I prove that to the panel if I'm super nervous and forget what to say at the moment. My anxiety ruins my opportunity to show them that I'm a great fit. I don't know how to overcome this.

Do you keep track of all your applications, or are you submitting too many to count? Any idea what your interview "hit rate" is? I used to track more, but it's impossible to check your status on so many platforms, it doesn't always seem worth it.

Ever go into an interview wanting the job on paper but realize they really wanted a check the box person not one who wants to do real change or improvement?

I was laid off a month ago and I have startef studying for cisco certifications along with applying. But When I see job descriptions and number of people applied for a job it scares me. AI has made the process complecated I believe.... I have ISP tier3 experience but today's job market wants all together. Sec,cloud, routing,switching, wireless, automation, loadbalance, vpn, design, implement, trouble shoot.......

Does anyone draw a complete blank at interviews? From the time they say "So tell me about yourself" I go into fight or flight mode. It as if they're asking me about someone else's life. They say don't try to memorize your answers, but I have no other choice. I sturdy all these stories and intro's about myself and still can't remember. I don't know what to do. I have had at least 4 interviews and at each one I rambled and didn't get the job.